well its slow going...but i'm in the midst of training for a triathalon! yes...i said a triathalon! wow...what crazy person talked me into this...well i guess i have noone to blame but me!
yesterday i did some cross training with a kick boxing class...not sure if this was the best idea since it kinda hurt my back...but today i went out for my run...i started out feeling pretty good..but then got a stitch in my side...and it was all "up hill" from there! not really up hill but mentally i was beating myself up pretty bad! i did manage to run/walk for 3.5 miles in about 40 mins...not great...but its a start!
tomorrow is the taco ride..which is basically a blow off workout since we drink middway! hah.
friday i plan to do some swimming and then sunday we are riding the "wear yellow" ride. its a 40 miler..but pretty darn flat...its the keystone trail..however..its only my 2nd ride "clipped in" so not sure how well i'm going to do! we'll see!!
today: 3.5 miles 469 cals 42 mins.
Wednesday, July 30, 2008
Subscribe to:
Posts (Atom)